No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mitani Classic Chicken Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This seasoning delivers a savory, umami-forward chicken flavor with a fine, powdery texture that clings to food. Commonly sprinkled on fries, chips, popcorn, roasted potatoes and grilled meats. Customer reviews note bold taste, even coverage and convenience, with occasional comments about perceived saltiness. Some note strong aroma and versatility overall.

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Ingredients

Sea Salt (81%), Rice Flour, Spices, Vegetable Powders (Onion, Garlic), Natural Flavour, Yeast Extract, Anticaking Agent (551).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mitani Classic Chicken Salt is available at 1 retailer

Woolworths

About this product

Seasoning · Powder

Flavor
SavorySaltyUmamiGarlicky
Texture
Powdery
Commonly used for
CookingGarnishing
Low FODMAP? Mitani Classic Chicken Salt | Spoonful