Is MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY GERD Friendly?
Why it's a maybe for GERD friendly
- cultured whole milk
cultured whole milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Blueberry, Fruit Pectin, Natural Flavor, Vitamin D2
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
MIXED BERRY BLEND OF YOGURT, FRUIT, & OATS SMOOTHIEZ, MIXED BERRY is available at 1 retailer
About this product
Yogurt · Pouch, Liquid


