Is mixed berry fruit lollies Low FODMAP?

Ingredients

raspberry flavour ice cream (50%) (partially reconstituted skimmed milk concentrate, sugar, glucose syrup, coconut oil, whey powder (milk), flavouring, emulsifier, mono-and diglycerides of fatty acids, stabilisers: locust bean gum, guar gum, acid: gitric acid, colour: beetroot red), mixed berry coating (42%) (water, sugar, strawberry purée, raspberry purée, glucose syrup, blackcurrant concentrate, colour, anthocyanins, ravouring, stabilisers: locust bean gum, guar gum, citrus fibre, acid: citric acid), raspberry ripple (79%) (sugar, water, glucose syrup, raspberry purée, cornflour, acidity regulators: citric acid, sodium citrates, colour, anthocyanins, gelling agent: pectins, flavouring),

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Stick