Is Mixed Candy Halloween Vegan?
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Ingredients
Milk Chocolate, Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor Milk Chocolate, Enriched Wheat Flour, Dextrose, Less Than 2%: Salt, Cocoa Powder, Soy Lecithin, Modified Corn Starch, Baking Soda, Artificial Flavor Sugar, Hydrogenated Palm Kernel Oil, Less Than 2%: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice From Concentrate, Natural And Artificial Flavors, Colors Milk Chocolate, Vegetable Oil, Cocoa Powder Processed With Alkali, Less Than 1, : Salt, Artificial And Natural Flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.