Is MIXED FRUIT 1KG Dairy Free?
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Ingredients
Mixed dried fruit [sultanas, currants, raisins], mixed peel [orange peel, lemon peel, glucose, sugar, food acid (330), preservatives (223, 202)], glace cherries (5%) [cherries, glucose, sugar, fruit juice concentrate, preservative (211), flavour, colour (129)], sunflower oil. Contains 94% fruit.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.