Is Mixed Fruit Tart, 6 Inch Dairy Free?
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Ingredients
Water, Cream, Wheat Flour, Sugar, Glaze (Sugar, Oils (Palm, Coconut, Palm Kernel), Glucose Syrup, Soy Lecithin (Emulsifier), Vanilla Extract), Butter, Each: Eggs, Modified Tapioca Starch, Glucose, Soybean Oil, Natural Flavor, Coloring (Titanium Dioxide, Beta Carotene), Salt, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Sunflower Lecithin, Pectin, Agar, Dextrose, Glucono-delta-lactone, Citric Acid, Tricalcium Phosphate, If Chocolate Tart Shell Also: Cocoa (Alkalized), Fresh Fruit Includes: Pineapple, Kiwi, Strawberries, Raspberries, Blueberries, Blackberries
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.