Is Mixed Fruit Torte Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

35% CREAM (MILK INGREDIENTS, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), PEACHES, STRAWBERRIES, SUGAR, WHEAT FLOUR, LIQUID WHOLE EGG, WATER, KIWI FRUIT, CAKE PREPARATION (SUGAR, BAKING POWDER, MILK INGREDIENTS, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEAT FLOUR, SALT, DRIED-EGG-WHITE, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, XANTHAN GUM, CANOLA OIL, NATURAL FLAVOUR), BLUEBERRIES, BLACKBERRIES, GLAZE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, CARRAGEENAN, XANTHAN GUM, POTASSIUM SORBATE, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM CITRATE, CALCIUM CHLORIDE, MONO-DIGLYCERIDES, CANOLA OIL, SODIUM PHOSPHATE, NATURAL COLOUR), SUGAR CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, MILK INGREDIENTS, BUTTER, SALT, COLZA LECITHIN, NATURAL FLAVOUR, BARLEY MALT EXTRACT), CANOLA OIL.

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