Is MIXED NUTS Vegan?
Description
Crunchy, savory and slightly oily, this assortment offers varied textures from firm crunch to softer bite, frequently used as a snack, party offering, or salad topping. Reviewers commonly note fresh flavor, consistent crunch, and convenient resealable packaging, while occasional complaints mention uneven flavor distribution or occasional stale pieces, varying sizes.
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Description
Crunchy, savory and slightly oily, this assortment offers varied textures from firm crunch to softer bite, frequently used as a snack, party offering, or salad topping. Reviewers commonly note fresh flavor, consistent crunch, and convenient resealable packaging, while occasional complaints mention uneven flavor distribution or occasional stale pieces, varying sizes.
Ingredients
Cashews, Almonds, Brazil Nuts, Pecans, Macadamia Nuts, Peanut Oil, and Sea Salt. Contains Cashews, Almonds, Brazil Nuts, Pecans, and Macadamia Nuts. Processed on equipment that also packages products that may contain peanuts, other tree nuts, milk, soy, and wheat. May contain small shell pieces.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.