Is Mixed triple Dairy Free?
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Ingredients
MIXED TRIPLE SANDWICH White Bread (329%) [Wheat Flour, Water, Corn Starch, Baker's Yeast, Wheat Flour, Wheat Gluten, Vinegar, lodised Salt, Vegetable Gum (412), Canola Oil, Soy Flour, Emulsifier (472e, 481, 471), Minerals (Iron, Zinc), Vitamins (Vitamin E, Niacin, Vitamin B6, Thiamin, Folic Acid)], Multigrain Bread (1596)[Wheat Flour, Water, Mixed Whole Grains (1490) (Kibbled Rye, Kibbled Wheat, Kibbled Triticale, Kibbled Corn, Buckwheat, Millet, Triticale, Kibbled Barley, Rolled Oats, Kibbled Purple Wheat), Seeds (Linseed, Sunflow er Seeds), Bakers Yeast, Wheat Gluten, Kibbled Soy, Vinegar, lodised Salt, Canola Oil, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamine, Folic Acid)], Egg (1196), Sliced Leg Ham (896) [Pork (6896), Water, Cure (Salt, Sugar, Mineral Salts (450, 451), Dextrose, Antioxidant (316), Preservative (250)), Acidity Regulators (326, 325, 262), Modified Starch (1442), Vegetable Gum (407), Natural Flavour, Wood Smoke], Chicken (8)(Australian Chicken Breast (929%), Marinade (Water, Potato Starch, Salt, Vegetable Prot ein, Maltodextrin (Maize), Mineral Salts (451, 450), Fibres, Yeast Extracts, Vinegar, Natural Flavours, Chicken Stock Powder, Vegetable Powders, Vegetable Gums (407a, 415), Spice, Natural Smoke Flavour], Egg Mayonnaise [Canola Oil, Water, Whole Egg, Vinegar, Food Starch, Mustard, Salt, Sugar, Natural Flavour, Lemon Juice, Acidity Regulator (330), Spices, Natural Colour (160a)], Tasty Cheese (596)[Milk, Salt, Starter Culture, Enzyme (Non Anim al Rennet)], Tom ato (49%), Avocado Dip (496) (Avocado (496), Milk, Preservatives (202, 211)], Cos Lottuce (49%), Margarine (Soy), Pepper, Tarragon. Nutritional Information Servings Per Package: 1 Serving Size: 243g 3. Average Average Per Serving Per 100g Energy Protein Fat, Total 2250kj 24.3g 25.3g 925kj 10.0g 10.4g saturated 5.6g
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.