Is Mixla Totillas Vegan?
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Ingredients
water, wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, wheat gluten, shortening (palm oil or soybean oil and fully hydrogenated cottonseed oil), contains 2% or less of: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cultured wheat flour, vinegar, salt, sorbic acid (preservative), cellulose gum, maltodextrin, carrageenan, wheat flour, calcium sulfate, sodium metabisulfite (preservative)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.