Is MixMax Vegetarian?

Ingredients

Zucchero; Oli vegetali (cocco, girasole, olio di oliva in proporzione FARCITO (19.5%)AL *IAL CACAO MACON variabile); Sciroppo di glucosio-fruttosio; Farina di FRUMENTO (11.4%); UOVA fresche (9.5%); LATTE scremato reidratato (9.3%); LATTE in polvere; LATTE scremato in polvere; Cacao magro in polvere (3.3%); Burro di cacao; Proteine del LATTE, Fibra di FRUME..TO: Pasta di NOCCIOLE; Aromi; Emulsionanti: Mono-e digliceridi degli acidi grassi, Lecitine di SOIA; Agenti lievitanti: Carbonati di ammonio, Carbonati di sodio, Difosfati; Sale. Può contenere altra FRUTTA A GUSCIO.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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