Is Mix't Sweet Summer Crunch, Sweet Gluten Free?
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Ingredients
WHITE CHOCOLATE DROPS (SUGAR, PALM KERNELAND PALM OILS, WHEY, NONFAT MILK, SOY LECITHIN (EMULSIFIER)), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), MILK CHOCOLATE DROPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)), SEMI-SWEET CHOCOLATE DROPS(SEMI-SWEET CHOCOLATE, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN (EMULSIFIER)), PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE, COLOR), PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID). CONTAINS: TREE NUTS (CASHEWS), SOY AND MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.