Is Miyasaka Freeze Dried Vegetarian Miso Soup, 0.27 oz (Pack of 12) Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • dried tofu
  • dried fermented soybean paste

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Dried Fermented Soybean Paste (Soybeans, Rice, Salt), Dried Green Onion, Dried Tofu (Soybeans, Calcium Sulfate, Cornstarch, Trehalose), Yeast Extract, Dried Seaweed, Corn Starch

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Where to buy

Miyasaka Freeze Dried Vegetarian Miso Soup, 0.27 oz (Pack of 12) is available at 1 retailer

Amazon

About this product

Soup · Dried, Powder

Flavor
Savory
Texture
PowderyDry
Commonly used for
CookingSoupMeal Prep