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Is Miyoko's Creamery Nut Free Plant-Based Butter Dairy Free?

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Ingredients

High Oleic Sunflower Oil*, Cultured Whole Grain Oat Milk* (filtered Water, Oats*, Bacterial Cultures), Coconut Oil*, Contains Less Than 2% Of: Sunflower Lecithin*, Sea Salt, Mushroom Extract, Natural Flavours, Fruit & Vegetable Juice (colour)*, Turmeric (colour)*. *Organic. Contains Oat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Butter · Spreadable

Flavor
Buttery
Texture
Creamy
Commonly used for
BakingCookingSandwichTopping
Dairy Free? Miyoko's Creamery Nut Free Plant-Based Butter | Spoonful