Is Miyoko's Creamery Sundried Tomato Plant Milk Cheese Spread, Sundried Tomato Nightshade Free?
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Why it's not nightshade free
- dried tomatoes sea salt
dried tomatoes sea salt
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CASHEW MILK* (CASHEWS*, FILTERED WATER), SUNFLOWER OIL*, COCONUT OIL *, DRIED TOMATOES* SEA SALT, RICE MISO* (RICE*, WATER, SALT, ALCOHOL, KOJI CULTURE), NUTRITIONAL YEAST, GARLIC GRANULES* CULTURES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cheese · Spreadable