Is Miyoko's Creamery Vegan Sharp Farmhouse Style Cheese Alternative Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

organic rice miso

organic rice miso

Dietitian note

Miso is a Japanese paste made by fermenting soybeans with salt and kōji mold. It contains soy-derived proteins and bioactive isoflavones that directly conflict with a soy-free diet. Ingesting miso may provoke allergic reactions or undermine dietary adherence for individuals strictly avoiding soy.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Cashews, Filtered Water, Organic Rice Miso (Organic Rice, Water, Salt, Alcohol, Kojo Culture), Nutritional Yeast, Sea Salt, Natural Flavours Derived From Oregano, Flaxseed & Plums, Cultures

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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