Is M!lk Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut Milk (14%), Coconut Water (10%), Maltodextrin, Potato Starch, Pea Protein, Stabiliser: Cellulose Gum, Emulsifiers: Mono-and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Sucrose Esters of Fatty Acid, Natural Flavourings, Acidity Regulator: Trisodium Phosphate, Salt.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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About this product

Milk Substitute · Liquid

Flavor

NuttyNeutralSweet

Texture

CreamySmooth

Commonly used for

DrinkingBreakfastCoffeeCooking