No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is M&M Bomboane cu arahide învelite în ciocolată cu lapte Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Sugar, Peanuts, Cocoa Mass, Skimmed Milk Powder, The Protein From The Lactose-free Milk, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Butter, Lactose, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E100, E120, E133, E160a, E171), Dextrin, Glazing Agent (Carnauba Wax), Linseed Oil, Palm Kernel, Salt, Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? M&M Bomboane cu arahide învelite în ciocolată cu lapte | Spoonful