Is M&M Bomboane cu arahide învelite în ciocolată cu lapte Vegetarian?
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Why it's not vegetarian
- e120
- e160a
e120
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Peanuts, Cocoa Mass, Skimmed Milk Powder, The Protein From The Lactose-free Milk, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Butter, Lactose, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E100, E120, E133, E160a, E171), Dextrin, Glazing Agent (Carnauba Wax), Linseed Oil, Palm Kernel, Salt, Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Candy · Candy Piece