Is M&M Butternut Squash Ravioli hair Nightshade Free?
Why it's not nightshade free
- paprika
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Butternut squash ravioli (durum wheat semolina, water, butternut squash, sweet potato, liquid whole egg, toasted wheat crumbs, cream cheese, ricotta cheese [whey, milk, bacterial culture, salt, citric acid], canola oil, sugar, parmesan cheese, salt, annatto powder, herbs, garlic powder, onion powder), Cream (milk, cream, sodium citrate, sodium phosphate, carrageenan), Enriched wheat flour, Butter, Parmesan cheese (pasteurized partly skimmed milk, salt, bacterial culture, lipase, microbial enzyme), Mushrooms, Panko breadcrumbs (enriched wheat flour, sugar, yeast, salt), Spinach, Cheddar cheese (milk, salt, calcium chloride, microbial enzyme, bacterial culture, annatto), Canola oil, Sugar, Vegetable base (corn starch, salt, sugars [dextrose, sugar, glucose solids], hydrolyzed soy and corn protein, dehydrated vegetables [green peas, carrots, yellow peas, leeks, garlic], corn flour, yeast extract, canola oil, spices, herbs, guar gum, parsley, citric acid, flavour, paprika, turmeric), Salt, Garlic powder, Onion powder, Modified corn starch, Black pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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