Is M&M Chocolate Spread Dairy Free?
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Ingredients
Sugar, Vegetable Oils (Rapeseed, Palm), Skimmed Milk Powder, Fat-Reduced Cocoa Powder (5.7%), Hazelnuts (4.8%), Coloured and Crisp Rice Pieces (4%) (Rice Flour, Wheat Flour, Shea Oil, Palm Oil, Colouring Foodstuff Concentrates (Safflower, Spirulina, Paprika, Radish, Apple, Lemon, Carrot, Black Currant), Sugar, Dextrose, Rapeseed Oil, Salt, Emulsifier: Lecithins (Soya)), Lactose (Milk), Sweet Whey Powder (Milk), Emulsifier: Lecithins (Sunflower), Natural Flavouring
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500K+ users • 4.6★ rating
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&M Chocolate Spread is available at 1 retailer
About this product
Spread · Spreadable