Is M&M Food Market Bistro-style Green Beans Nightshade Free?

Ingredients
Green Beans, Red Bell Peppers, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Oil. Contains Wheat, Barley, Oats and Spelt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Vegetable · Frozen


