Is M&M Food Market Dipping Sauce Trempette Ranch Vegan?

Ingredients

Water, Soybean Oil, Vinegar, Sugar, Buttermilk Powder, Salt, Frozen Yolk, Modified Corn Starch, Dehydrated Garlic, Yeast Extract, Dehydrated Onions, Phosphoric Acid, Spices, Torula Yeast, Flavour, Potassium Sorbate, Xanthan Gum, Dehydrated Parsley, Propylene Glycol Alginate, Calcium Disodium Edta. Contains Egg and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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