Is M&M Food Market Ultimate Sauce Suprême Vegan?
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Ingredients
Soybean Oil, Sugar, Water, Prepared Mustard (vinegar, Water, Mustard Seeds, Salt, Turmeric, Paprika, Spices, Garlic Powder), White Vinegar, Frozen Yolk, Tomato Paste, Salt, Cider Vinegar, Flavour, Concentrated Lemon Juice, Smoke Flavour, Dehydrated Garlic, Dehydrated Onions, Caramel, Chili Seasoning, Xanthan Gum, Spices, Calcium Disodium Edta. Contains Egg and Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.