Is M&M Les Alimenis Food Market Alioli Spread Tartinade GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
garlic extract
vinegar
garlic

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Canola oil, Extra virgin olive oil, Water, Frozen Egg yolk, Garic purée (garlic, water), Dijon mustard (water, mustard seeds, vinegar, salt spices), Vinegar, Salt, Concentrated lemon juice, Garlic extract (soy, Potassium sorbate, Spices, Xanthan gum, Calcium disodium EDTA.

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