Is M&Ms Almond & Minis Milk Chocolate Candy Bar 3.9 Oz Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- m&m's minis milk chocolate candies
- milk
- lactose
- milkfat
- skim milk
- milk chocolate
- artificial and natural flavors
m&m's minis milk chocolate candies
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, polyglycerol polyricinoleate, artificial flavor), m&m's minis milk chocolate candies (milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax), almonds, tbhq to maintain freshness
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
M&Ms Almond & Minis Milk Chocolate Candy Bar 3.9 Oz is available at 11 retailers
About this product
Candy · Bar