Is M&Ms Candies Chocolate Red White & Blue Mix Patriotic Hazelnut Spread Sharing Size - 8.3 Oz GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate
- milk chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, hydrogenated palm kernel oil, hazelnut flour (hazelnuts, safflower oil, tbhq to maintain freshness), dextrose, cornstarch, cocoa powder, less than 1% - corn syrup, dextrin, coloring (includes blue 1 lake, red 40, red 40 lake, yellow 6 lake, blue 1), carnauba wax, natural flavor, propyl gallate to maintain freshness, gum acacia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
M&Ms Candies Chocolate Red White & Blue Mix Patriotic Hazelnut Spread Sharing Size - 8.3 Oz is available at 1 retailer
About this product
Candy · Pouch