Is M&M's Chocolate Crunchy Caramel Pouch 109G Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for nightshade free

starch

starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose, Cocoa Butter, Glucose Syrup, Palm Fat, Butter (From Milk), Starch, Sweetened Condensed Skimmed Milk, Shea Fat, Stabiliser (Gum Arabic), Emulsifiers (Soya Lecithin, E471), Salt, Thickener (Dextrin), Colours (E100, E133, E160a, E160e, E162, E170, E172), Natural Flavouring, Raising Agent (E500), Peanuts, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Natural Vanilla Extract, Flavouring, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

Check M&M's Chocolate Crunchy Caramel Pouch 109G against your own diets in the app.

Take it with you

Scan to open M&M's Chocolate Crunchy Caramel Pouch 109G in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens M&M's Chocolate Crunchy Caramel Pouch 109G in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Details →