This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&M's Minis Milk Chocolate Bites Pouch Bag 115g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Cocoa Mass, Skimmed MILK Powder, Cocoa Butter, Whey Permeate (MILK), MILK Fat, Starch, Palm Fat, Shea Fat, Glucose Syrup, Dextrin, Emulsifier (SOYA Lecithin), Colours (E170, E162, E100, E133, E160A), Salt, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavouring. (May Contain: PEANUTS).MILK Chocolate Contains MILK Solids 14% Minimum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

M&M's Minis Milk Chocolate Bites Pouch Bag 115g is available at 1 retailer

Tesco

About this product

Candy · Piece

Flavor
ChocolateySweetNutty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? M&M's Minis Milk Chocolate Bites Pouch Bag 115g | Spoonful