Is M&M's Chocolate & Peanut Large Easter Egg 268g GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

cocoa solids 25% minimum
vegetable fats in addition to cocoa butter
vegetable fats in addition to cocoa butter hollow egg: sugar
vegetable fats in addition to cocoa butter m&m's choco: sugar
contains vegetable fats in addition to cocoa butter hollow egg: sugar, whey permeate
cocoa butter
cocoa mass
from milk
milk solids 14% minimum
milk chocolate
milk fat
+2 more

cocoa solids 25% minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Peanuts, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Lactose, Stabiliser (Gum Arabic), Shea Fat, Milk Fat, Dextrin, Colours (E100, Carmine, E133, E160a, E160e, E170), Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavourings, Salt, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter M&m's Choco: Sugar, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter Hollow Egg: Sugar, Whey Permeate (From Milk), Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

Check M&M's Chocolate & Peanut Large Easter Egg 268g against your own diets in the app.

Take it with you

Scan to open M&M's Chocolate & Peanut Large Easter Egg 268g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens M&M's Chocolate & Peanut Large Easter Egg 268g in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Details →