Is M&M's Chocolate & Peanut Large Easter Egg 268g Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 14% minimum
lactose
skimmed milk powder
full cream milk powder
whey permeate
contains vegetable fats in addition to cocoa butter hollow egg: sugar, whey permeate
milk chocolate

milk solids 14% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Peanuts, Cocoa Mass, Full Cream Milk Powder, Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Skimmed Milk Powder, Emulsifier (Soya Lecithin), Lactose, Stabiliser (Gum Arabic), Shea Fat, Milk Fat, Dextrin, Colours (E100, Carmine, E133, E160a, E160e, E170), Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavourings, Salt, Milk Chocolate Contains Milk Solids 14% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter M&m's Choco: Sugar, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter Hollow Egg: Sugar, Whey Permeate (From Milk), Vanilla Extract, Milk Chocolate Contains Milk Solids 14% Minimum And Cocoa Solids 25% Minimum, Milk Chocolate Contains Vegetable Fats In Addition To Cocoa Butter

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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