Is M&M'S Milk Chocolate Bag £1.69 PMP Lactose Free?
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Why it's not lactose free
- milk solids 14% minimum
- milk
- skimmed milk powder
- milk chocolate
- whey permeate
milk solids 14% minimum
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Cocoa Mass, Skimmed MILK Powder, Cocoa Butter, Starch, Whey Permeate (MILK), MILK Fat, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser (Gum Arabic), Dextrin, Emulsifier (SOYA Lecithin), Glazing Agent (Carnauba Wax), Colours (E120, E100, E133, E170, E160A, E160E), Salt, Palm Kernel Oil, Flavouring. (May Contain: PEANUTS, ALMONDS, HAZELNUTS).MILK Chocolate Contains MILK Solids 14% Minimum.
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