Is M&M's Chocolate Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
milk solids 22
milk solids
milk chocolate
milk chocolate 68
contain milk chocolate 68

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

M&M'S CONTAIN MILK CHOCOLATE 68%. INGREDIENTS: SUGAR, COCOA MASS, MILK SOLIDS, COCOA BUTTER, VEGETABLE FAT, GLUCOSE SYRUP, EMULSIFIER (SOY LECITHIN), VEGETABLE GUM (414), COLOURS (171, 129, 102, 133), THICKENER (1400), SALT, GLAZING AGENT (903, VEGETABLE OIL), FLAVOUR. MILK CHOCOLATE CONTAINS COCOA SOLIDS 30%, MILK SOLIDS 22%. CONTAINS: MILK AND SOY. MAY CONTAIN: PEANUTS, TREE NUTS, WHEAT, GLUTEN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.