Is M&M's Chocolatey Bar With M&M's Mini's and Peanuts Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • modified milk
  • lactose

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugars (sugar, Lactose, Glucose Syrup (wheat), Modified Milk Ingredients, Cocoa Butter, Cocoa Mass, Peanuts, Soy Lecithin, Modified Palm Oil, Potato Starch, Modified Shea Oil, Rice Starch, Gum Acacia, Tapioca Dextrin, Carnauba Wax, Modified Palm Kernel Oil (medium Chain Triglycerides), Salt, Flavour, Beet Red, Iron Oxide, Turmeric, Brilliant Blue Fcf, Calcium Carbonate, Carotene. May Contain Almonds, Hazelnuts,

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About this product

Candy · Bar

Flavor
ChocolateyNuttySaltySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go