Is M&M's Chocolatey Bar With M&M's Mini's and Peanuts Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugars (sugar, Lactose, Glucose Syrup (wheat), Modified Milk Ingredients, Cocoa Butter, Cocoa Mass, Peanuts, Soy Lecithin, Modified Palm Oil, Potato Starch, Modified Shea Oil, Rice Starch, Gum Acacia, Tapioca Dextrin, Carnauba Wax, Modified Palm Kernel Oil (medium Chain Triglycerides), Salt, Flavour, Beet Red, Iron Oxide, Turmeric, Brilliant Blue Fcf, Calcium Carbonate, Carotene. May Contain Almonds, Hazelnuts,
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Candy · Bar