Is M&M's Crispy Milk Chocolate Block 150G Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soya lecithin

soya lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Lactose, Whey Powder (from Milk), Rice Flour, Full Cream Milk Powder, Wholemeal Wheat Flour, Emulsifier (Soya Lecithin, E471), Malted Wheat Flour, Starch, Palm Fat, Shea Fat, Glucose Syrup, Salt, Rapeseed Oil, Stabiliser (Gum Arabic), Colours (E100, E133, E160a, E162, E170, E172), Dextrin, Glazing Agent (Carnauba Wax), Natural Vanilla Extract, Palm Kernel Oil, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum

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