Is M&M's Crispy Milk Chocolate Block 150G Vegetarian?


Ingredients
Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Milk Fat, Lactose, Whey Powder (from Milk), Rice Flour, Full Cream Milk Powder, Wholemeal Wheat Flour, Emulsifier (Soya Lecithin, E471), Malted Wheat Flour, Starch, Palm Fat, Shea Fat, Glucose Syrup, Salt, Rapeseed Oil, Stabiliser (Gum Arabic), Colours (E100, E133, E160a, E162, E170, E172), Dextrin, Glazing Agent (Carnauba Wax), Natural Vanilla Extract, Palm Kernel Oil, Flavouring, Milk Chocolate contains Milk Solids 14% minimum and Cocoa Solids 25% minimum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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