Is M&M's Double Chocolate Cookie 50g Alpha-Gal Friendly?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar Coated Milk Chocolate Pieces (30%) (Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose (Milk), Cocoa Butter, Potato and Rice Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser (Gum Arabic), Emulsifier (Soya Lecithin), Colours (E100, E133, E160a, E160e, E162, E170, E172), Salt, Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Flavouring), Vegetable Oils (Palm, Rapeseed), Sugar, Partially Inverted Sugar Syrup, Fat Reduced Cocoa Powder (3%), Raising Agents (Sodium Bicarbonate, Potassium Bicarbonate), Salt, Flavouring, Colours (Annatto Bixin, Curcumin)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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