Is M&M's Double Chocolate Cookies 144g Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

dextrin
starch

dextrin

Dietitian note

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from oats. Unless the label states that the product is oat free or another source was used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), M&m's (R), Sugar, Cocoa Mass, Full Cream Milk Powder, Lactose (From Milk), Cocoa Butter, Starch, Palm Fat, Glucose Syrup, Shea Fat, Stabiliser (Gum Arabic), Water, Emulsifier (Soya Lecithin), Colours (E171, E162, E160a, E100, E172, E160e, E133), Dextrin, Glazing Agent (Carnauba Wax), Palm Kernel Oil, Salt, Natural Vanilla Extract, Flavouring), Sugar, Palm Oil, Butter Oil (From Milk), Fat Reduced Cocoa Powder, Partially Inverted Refiners Syrup, Whey Or Whey Permeate (From Milk), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Flavouring

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