Is M&M's Holiday Mint Oat Free?

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

corn syrup, dextrin, natural flavor, carnauba wax, colors
dextrin

corn syrup, dextrin, natural flavor, carnauba wax, colors

Dietitian note

Dextrin is a starch-based product used to thicken foods. It can sometimes be derived from oats. Unless the label states that the product is oat free or another source was used, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrin, Natural Flavor, Carnauba Wax, Colors (includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake, Yellow 6, Yellow 6 Lake), Gum Acacia. Contains Milk and Soy. It may also contain Peanuts, Tree Nuts and Wheat.

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