Is M&M'S, Holiday Peanut Butter Chocolate Christmas Candy Bag, 10 Oz GERD Friendly?
Description
Festively colored candy offers a creamy center contrasted by a crisp, candy-coated shell; flavor is sweet and smooth with a melt-in-mouth finish. Commonly used for snacking, holiday bowls, baking, and gift-giving. Reviews note consistent taste and festive appearance, with occasional packaging or melting complaints, and suitable for sharing at gatherings.
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Why it's not GERD friendly
- cocoa butter
- chocolate
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Festively colored candy offers a creamy center contrasted by a crisp, candy-coated shell; flavor is sweet and smooth with a melt-in-mouth finish. Commonly used for snacking, holiday bowls, baking, and gift-giving. Reviews note consistent taste and festive appearance, with occasional packaging or melting complaints, and suitable for sharing at gatherings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Peanuts, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Dextrose, Less Than 1% - Corn Syrup, Natural Flavor, Salt, Dextrin, Coloring (Includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
M&M'S, Holiday Peanut Butter Chocolate Christmas Candy Bag, 10 Oz is available at 5 retailers
About this product
Candy · Candy Piece