Is M&M's Milk Chocolate Party Share Bag 11 Pieces 148g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa mass
milk solids

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

,,Ingredients:Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Glucose Syrup, Vegetable Gum (414), Emulsifier (Soy Lecithin), Colours (171, 129, 133, 110, 102, 170), Thickener (1400), Salt, Glazing Agent (903, Vegetable Oil), Flavour.,

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