Is M&M's Milk Chocolate Sharing SIze Dairy Free?
Description
Colorful candy-coated pieces offer a sweet, creamy flavor with a crisp, thin shell and smooth interior; texture contrasts appeal in single bites. Commonly used for sharing at gatherings, movie nights, baking mixes and snack bowls. Reviews often note resealable packaging, ease of portioning for groups and consistent freshness across purchases.
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Description
Colorful candy-coated pieces offer a sweet, creamy flavor with a crisp, thin shell and smooth interior; texture contrasts appeal in single bites. Commonly used for sharing at gatherings, movie nights, baking mixes and snack bowls. Reviews often note resealable packaging, ease of portioning for groups and consistent freshness across purchases.
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA. CONTAINS MILK AND SOY. MAY CONTAIN PEANUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.