Is M&M's Milk Chocolate Tablet with Minis Alpha-Gal Friendly?

Ingredients

Milk Chocolate (Sugar, Milk , Cocoa Butter, Cocoa Mass, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate, Artificial Flavour), M&ms Minis Milk Chocolate Candies (Milk Chocolate (Sugar, Cocoa Mass, Milk , Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavour, Flavour), Sugar, Colour (With Tartrazine), Corn Syrup, Tapioca Dextrin, Cornstarch, Carnauba Wax, Modified Coconut Oil And / Or Modified Palm Oil (Medium Chain Triglycerides)), May Contain: Peanuts And Almonds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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