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Is M&M's Minis Milk Chocolate Dairy Free?

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Description

Small, candy-coated spheres deliver a sweet, creamy chocolate center with a crisp bite that quickly melts to a smooth finish. Often used for snacking, baking, and as ice-cream or dessert toppings, reviewers commonly note convenient size, bright colors, broad kid appeal, strong sweetness, and occasional melting reported in warm conditions.

Ingredients

Milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar; Less Than 2% Of: Colors (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax. Contains Milk And Soy. May Contain Peanuts.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.