Is M&M's Peanut Butter & Jelly Chocolate Candies Alpha-Gal?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Peanut Butter (partially Defatted Peanuts, Palm Oil, Hydrogenated Palm Kernel Oil), Vegetable Oil (palm And Sunflower Oils), Cornstarch; Less Than 2% Of: Dextrose, Natural And Artificial Flavors, Corn Syrup, Salt, Dextrin, Carnauba Wax, Colors (includes Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2), Propyl Gallate To Maintain Freshness, Gum Acacia. Contains Peanuts, Milk and Soy. May contain Tree Nuts.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.