Is M&M's Peanut Butter & Jelly Chocolate Candies Alpha-Gal?
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Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Soy Lecithin, Salt, Natural Flavor), Sugar, Peanut Butter (partially Defatted Peanuts, Hydrogenated Palm Kernel Oil And/or Vegetable Oil [palm And Sunflower Oils], Corn Syrup, Salt), Dextrin, Dextrose, Natural And Artificial Flavors, Corn Syrup, Salt, Dextrin, Carnuba Wax, Colors (including Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Blue 2 Lake), Bht, Propyl Gallate To Maintain Freshness, Gum Acacia. Contains Peanuts, Milk and Soy. It may also contain Tree Nuts.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.