Is M&M's Peanut Chocolate Candies Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Peanuts, Soy Lecithin, Salt, Flavour), Peanuts, Sugars (sugar, Corn Syrup), Cornstarch, Palm Oil, Tapioca Dextrin, Carnauba Wax, Gum Acacia, Titanium Dioxide, Brilliant Blue Fcf, Sunset Yellow Fcf, Allura Red, Tartrazine, Indigotine. Contains Soy, Peanuts, Milk.

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About this product

Candy · Candy Piece, Piece

Flavor
SweetNuttyChocolatey
Texture
CrunchyHard
Commonly used for
SnackingOn The Go