Is M&m's Peanut Chocolate Gift Box 460g Dairy Free?

Ingredients

Milk Chocolate 46% (Sugar, Cocoa Mass, Milk Solids, Cocoa Butter, Vegetable Fat, Peanuts, Emulsifier (Soy Lecithin), Salt, Flavour), Sugar, Peanuts 21%, Starch (Sources Include Wheat), Vegetable Fat, Glucose Syrup (Sources Include Wheat), Vegetable Gum, Colours, Thickener (Dextrin), Glazing Agent, View More

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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