Is M&Ms Peanut Milk Chocolate Candies Family Size 19.2 Oz Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

Description

M&M's Peanut Milk Chocolate Candies in the family size 192 oz package are individually wrapped chocolate candy bags. These candies are not only delicious, but also versatile. They are perfect for packing in lunches, sharing with friends and coworkers, and passing out on Halloween. Additionally, they are great for stocking the office pantry, bringing to holiday parties, and creating candy buffets. The large size of the package ensures that there is plenty to go around. With M&M's Fun Size Chocolate, you can enjoy the classic taste and share the joy with others.

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Why it's not vegan

milkfat
lactose
skim milk
chocolate
milk chocolate

milkfat

Dietitian note

Milkfat comes from milk, the nutrient-rich liquid food produced by mamals.

Note by Rhyan Geiger, RDN

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors), Sugar, Peanuts, Cornstarch, Less Than 1%--Corn Syrup, Gum Acacia, Coloring (Includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Dextrin, May Contain Almonds

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.